Tag Archives: supplements
Preparation Makes Perfect
As I mentioned in my Pure Matters blog post from last week, one of my favorite quotes is by Jillian Michaels — “failing to plan is planning to fail.” Wellness doesn’t just happen — it takes thought and preparation. So this … Continue reading
Deficient in Vitamin D?
Having fair skin and a tendency to burn in the sun, I am a sunscreen devotee, and I thought I was doing the right thing for my health. But now experts are warning my fellow sunscreen loving Americans that our … Continue reading