Tag Archives: healthy foods
Spring Smoothie Recipes
Greens and berries are beginning to fill the Farmer’s Market. Not a fan of cooked greens or have some left over? Here are some smoothie recipes that are packed with nutrients. The first is a basic, generic recipe that can be used to mix and match whatever you have in the fridge. Continue reading
A Week at Rancho La Puerta
I just spent a week with my hubby at Rancho La Puerta (RLP) in Tecate, Mexico. This life-changing experience inspired a blog series of six posts that I’m working on — “What I Learned at Rancho La Puerta.” But before I share those posts, wanted to give y’all some background and a recap.